I bring to my coaching the “hard yards” of running a thriving business with more than 100 staff; the knowledge gained from creating successful consumer brands. My results focused approach ensures that you and your business gain the outcomes that you set out to achieve. I work with your team or individuals to unlock hidden potential, empower leaders and develop strategic plans. We look at many areas including, productivity, time management, structure, business performance, stress management as well as work/life balance.
Working with business teams, we provide workshops and keynotes designed to build greater capacity for personal productivity and performance. Drawing on the latest neuroscience and positivity psychology research, we help teams clear the clutter, examine their own leadership strengths, identify priorities and build a road map for success.
The Masterclass of Wellness is designed for time-poor professionals looking to reduce stress and improve health and wellbeing – without having to take a week off to attend a retreat. This presentation is designed and delivered by Lyndall and leading Australian life coach Shannah Kennedy. Since its inception in 2015, the Masterclass of Wellness has been delivered to leading ASX100 companies and across business sectors including financial services, property and tourism. The first of its kind, the Masterclass is built to upskill staff in coping mechanisms, mindfulness, and tools for taking control back of their health and performance. In just two hours, the Masterclass allows participants to refocus and set more solid foundations for their lives. Keynote / 60 minute – 2 hoursEnquire Now Download Brochure
In this 2 hour life and wellness workshop we will address the contributing factors to feeling overscheduled, overwhelmed and in need of some calmness and control in your life. This is a masterclass to create resilience, support and confidence to make the best decisions for yourself in work and life. This curated collection of life and wellness skills are a modern day must for any progressive and thought leading workplace.
This workshop is designed to guide you through the process of exploring, identifying and actioning essential areas of your life to gain control and fill your tank again. Each topic will educate, inspire and show you ‘how to’ and has a practice to follow to assist with building resilience and confidence in the fast paced, time famined, overscheduled world.
Keynote / 60 minute – 2 hoursEnquire Now Download Brochure
This keynote offers a skillset for discerning what is essential, eliminating what is not, and removing obstacles in order to make execution as effortless as possible.
The keynote focussed on embedding skills to ignite the best version of self in the essentialist way. This keynote teaches how to select only the most valuable ideas and how to execute them effortlessly.
Keynote / 45- 60 minuteEnquire Now Download Brochure
Designed for boardrooms, intimate group sessions, large team sessions, lecture style presentations and keynotes at conferences at retreats, in my group workshops, I like to lead by example. I share my 20-plus years in the wellness sector and in business. I aim to inspire long-term change, to arm individuals with the knowledge, inspiration and motivation they need to make the changes they desire in career, life or business. What is your triple-0 strategy? In this talk, I share strategies to find balance in all parts of life based on more than 20 years on the frontline of wellness – helping some of the busiest, burnt out executives in Australia find a new path to wellness. We work on finding the motivation to live your best life and escape the Triple-O mentality of being too busy and time poor to truly live life. This keynote teaches how to select only the most valuable ideas and how to execute them effortlessly.
Keynote / 45-60 minuteEnquire Now Download Brochure
Lyndall’s Masterclass of Wellness was the highlight of our Staff Wellness Week. I strongly believe in taking the time to dream about the life you want, and then work towards to achieving your goals and happiness. Lyndall bought that home through a clarifying, interactive and supportive workshop.
Kristina Karlsson, Founder & Creative Director, kikki.K
Lyndall and Shannah, both experts in their fields, motivate individuals to evaluate how they currently handle multiple demands in an ever-changing environment, and to consider new strategies for managing stress personally and professionally. This set of foundational life skills helps to maintain focus and direction in our professional and personal life.
Paul Fog, General Manager, Wealth Division NAB
Life skills and wellness workshops have been run for the team at Sussan for past three years. It is a culture piece for us and the results are measurable in terms of staff happiness, reduction in absenteeism and an increase in loyalty to our brand. We have found that many of our people have taken those practices learnt into both their personal and professional lives, which is turn has helped all of them have greater satisfaction overall.
Rebecca Hard, CEO Sussan Group.